SoundWaves ~ Re:Sounding Truth
Cara introducing this 50 min session.
Ready to release, reconnect, and raise your vibrational frequency?
"Before attending Cara’s vocal sounding workshop, I never considered vocalisation as a form of therapeutic release. Without needing words, I could feel trapped energy and past trauma lifting. I left feeling lighter, aligned, and slept better than I had in weeks. Cara’s approach has been a gift in my healing journey."
Unlock Transformational Release Through Body-Voice Exploration
Enter a safe, guided space where your voice becomes a tool for profound healing and release.
This transformative video workshop introduces somatic sounding—a natural, powerful way to express and release deeply held emotions and physical tension through vocalisation.
Why Choose Somatic Sounding?
Somatic sounding goes beyond traditional therapy. No need for words or stories—just your voice and body, working in harmony to release what no longer serves you.
This 50 min Somatic Sounding video workshop is your invitation to:
Release Overwhelm: Gently release stored stress and overwhelm from your body’s tissues, bringing a sense of calm and relief.
Raise Your Vibration: Connect with the healing resonance of your own voice to elevate your frequency and strengthen your sense of self.
Nourish Vocal Confidence: Safely express your primal sounds in a cathartic, guided space. Cultivate a deeper knowing and carry this empowered expression into your everyday life.