About
Cara Dinley
For over twenty years, I’ve been exploring the miraculous bodymind. Starting out as a dancer, I continue to evolve a creative-healing path. This path has so far revealed;
the subtle depths of connection through somatic education
the ‘whole-ing’/healing available through creative expression &
the power of trauma-informed practice supported by neuroscience.
Embodied Abundance provides an opening for individuals
to re:member their true essence,
to express their authentic voice, and
ultimately raise their vibration to live out their desires
& Live the Life of their Dreams…
How do we work together?
My work recognises the importance of integrating the terrestrial and celestial reality of everyday human experience.
A combination of top down (cognitive) & bottom up (embodied) approaches are offered to encourage wholistic transformation and ease.
Pathways to ‘Source’ awareness provide an expansive spiritual portal to re:member the freedom and abundance always available to you.
Sessions are geared towards sharing practices which empower you to
transcend limiting patterns,
re:member your innate abundance
clarify your desires &
cultivate the courage and esteem to action authentic self-expression.
Some of the practices that are included in 1:1 and group sessions:
Transformational Somatic Experientials
Body-Voice Expression
Nervous System Regulation
Transformational Creative Processing
Cutting-edge Psychosensory Methods