About

Cara Dinley

For over twenty years, I’ve been exploring the miraculous bodymind. Starting out as a dancer, I continue to evolve a creative-healing path. This path has so far revealed;

  • the subtle depths of connection through somatic education

  • the ‘whole-ing’/healing available through creative expression &

  • the power of trauma-informed practice supported by neuroscience.

Embodied Abundance provides an opening for individuals

  • to re:member their true essence,

  • to express their authentic voice, and

  • ultimately raise their vibration to live out their desires

& Live the Life of their Dreams…

How do we work together?

My work recognises the importance of integrating the terrestrial and celestial reality of everyday human experience.

A combination of top down (cognitive) & bottom up (embodied) approaches are offered to encourage wholistic transformation and ease.

Pathways to ‘Source’ awareness provide an expansive spiritual portal to re:member the freedom and abundance always available to you.

Sessions are geared towards sharing practices which empower you to

  • transcend limiting patterns,

  • re:member your innate abundance

  • clarify your desires &

  • cultivate the courage and esteem to action authentic self-expression.

Some of the practices that are included in 1:1 and group sessions:

  • Transformational Somatic Experientials

  • Body-Voice Expression

  • Nervous System Regulation

  • Transformational Creative Processing

  • Cutting-edge Psychosensory Methods